When will I see results?
Boku Superfood avatar
Written by Boku Superfood
Updated over a week ago

Eating fiber doesn’t guarantee results in a certain time frame. Fiber must be a part of our normal diets every day. However, most people experience a bowel movement 24-72 hours after first taking a fiber supplement, with the proper amount of water. Please consult your doctor for a specific questions regarding your own digestive health. 

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