Can I use alcohol or caffeine?
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Written by Boku Superfood
Updated over a week ago

It is recommended to stay away from Caffeine and Alcohol while trying to cleanse. This is largely due to caffeine being a diuretic (causing urination) and alcohol being toxifying and contributing to dehydration. It is important to stay well hydrated. However, in responsible amounts both can be used. Just remember to drink lots of water! 

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